hellos!
yesterday was mad day man
totally spots
lol
and i'm now aching =X
yesterday was Standard Chartered Marathon
me and bomber ran in 10K marathon
okay..it started in a really funny way
we were kind of lost..didnt noe when the race start etc..
so we just follow the crowd
into a midst of runners
and it felt wierd
cuz there werent many guys
hmm
then the Deejay said it was the women race
and with him was ESPN StarSports Live
me and tiong were standing at the sides
and he spotted us
and he pointed at us
and yes.
i was on teevee again.
-.-
bt it was probably wierd
cuz it was the women race
-.-
okay. it didnt help that the volunteers werent sure if the guys had set off already
=S
anyway
i had gastrics (Yes, again =S) at the 5-6KM mark
totally hurt
asked medics for antacid pills
they didnt have any
so i drank alot of water
hoping to dilute the acid
then i walked for ard 1.5 to 2km, until the F1 pit stops..
and ran the last final stretch
my final time after the medic stop was 1 hr 19 mins
nt as good, but considering the 2km walk, i think it shd have been thereabout my targeted time had i been able to run that 2 km
so i guess i didnt do too badly either
then went home, and well well
didnt go church for caroling prac in the end
=S
mum brought me and sis to Singapore Recreational Club in the evening
thank you auntie charlotte for letting us use the facilities there =)
we swam and used the jacuzzi for ard 30 mins
before popping over to the hot/cold room
that room was awesome
there was a big tub of hot water, and anotehr big tub of cold water
everyone in there would be in the same big tub
so it goes like this
you have to first soak in the hot water for ard 10 to 20 mins? (no limit really)
the water is ard an estimated 40 degrees?
then this will help to open up all the pores on your skin
it was quite shiok to sit in that pool
the hot water kind of soothed my muscle aches for that moment
then u have to soak urself in the cold pool to close the pores
the water is ard 17 degrees (saw the temperature on the thermometer)
there was a sizzling kind of feeling on the skin
as if gt static or smth
bt it was a chilly feel
me and my sis had a little battle
see who can last the longest
but then my mum really wanted us to get out cuz she felt it was too cold
and my sis didnt really want to
seeing the exsaperated look on my mum's face
i decided to just get out and let my sis win
lols
i then went into the guys toilet and heated myself up in the suana
okay. it was like..75 degrees in that room
i was alone..and i started pouring the cool water provided to wet my skin so i don't get burnt
then i took a quick shower and the sporting day was over
we had dinner at the poolside
before leaving for home
tired, i slept all the wayy homeeeeeeeee
and guess what?
we met vina on the train
lols!
we had actually met her earlier on at ard 5.30pm at raffles city
then we went to the recreational club while she had dinner at some restaurant with her friend
nvr expected to see her again on the train at 9 plus
the funny thing was we were in the same carriage!
and we only saw each other at pasir ris mrt station
-.-
hahas!
okay..
tml going to kiddyark to bring kids to woodlands
kids, behave yourself and don;t make me chase after you all okay? i cant chase all of you already u see..
leg pain
=X
oh
and i found the awesome song i loved all these while
its by disney
in the album "Holiday Magic"
the song title is Can You Remember
i'm thinking of using it as the theme song for Poiema's Magnified Christmas PArty
shall let fiath noe abt it and see if she likes the idea
think it would be awesome
haha!
oh
the song cant be found on youtube
so don't bother finding! haha
its available only if you buy the disc from Disney Stores
or if you have some other way...
hahaha
alrites
time to go
nites!
Labels: mad mad day